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    <loc>https://www.creatingalifeofintegrity.com/about</loc>
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    <lastmod>2020-05-01</lastmod>
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      <image:loc>https://static1.squarespace.com/static/5e603feca05fa527498eab75/t/5ea37016fa97da2b89d0f165/1587769402862/MattWathen_GailStark_0109.jpg</image:loc>
      <image:title>About Gail - Gail Stark has been quietly infiltrating the San Francisco world of business with Buddhist teachings for thirty-plus years. Cofounder of a highly regarded San Francisco real estate company, she has guided and mentored hundreds of new agents and clients, gently utilizing the concepts of integrity, kindness, and grace.</image:title>
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      <image:title>About Gail</image:title>
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      <image:title>About Gail</image:title>
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    <loc>https://www.creatingalifeofintegrity.com/the-book</loc>
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    <lastmod>2020-12-12</lastmod>
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      <image:title>The Book - When we don’t speak or act from our own sense of integrity, we feel lousy. Find out how you can live with more integrity—and subsequently more joy—as you follow these lively conversations between Joseph Goldstein, a founder of the modern mindfulness movement, and Gail Stark, a businesswoman and his student and friend of twenty-five years.</image:title>
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      <image:title>The Book</image:title>
      <image:caption>Gail Stark and Joseph Goldstein on a ski trip</image:caption>
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    <loc>https://www.creatingalifeofintegrity.com/speaking-workshops</loc>
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    <lastmod>2020-12-12</lastmod>
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      <image:title>Speaking - Author Talk with James Baraz, May 22, 2020</image:title>
      <image:caption>Gail shares insights from her new book in conversation with James Baraz, co-founder of the Spirit Rock Meditation Center, and co-author of Awakening Joy. Click here to watch this talk.</image:caption>
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      <image:title>Speaking - Sausalito Books by the Bay Author Event, May 13, 2020</image:title>
      <image:caption>Gail in conversation about her new book, Creating a Life of Integrity, with Sausalito Books by the Bay owner Cheryl Popp. Click here to watch this talk.</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5e603feca05fa527498eab75/t/5ea8841be25f4125c235ef00/1607730393594/Living+a+Life+With+Integrity+Gail+Stark2.jpg</image:loc>
      <image:title>Speaking - Watch Gail’s latest virtual author events below. You can also join our mailing list to receive speaking engagement updates as they become available.</image:title>
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      <image:title>Speaking - Tricycle Magazine Virtual Event Sept 15, 2020</image:title>
      <image:caption>“In a world turned upside down, where do we find our compass? In this virtual event, Joseph Goldstein, Gail Stark, and Amy Gross explore the power of strengthening weaving the qualities of a Buddha in our lives.” — Tricycle Magazine; Click here to watch the video.</image:caption>
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      <image:title>Speaking - New York Insight Meditation Center Course Sept. 24, 2020 - June 24, 2021</image:title>
      <image:caption>Gail teaches a ten-month virtual course on Creating a Life of Integrity — A Ten-Month Course on the Paramis, Our Path to Joy. (This class has already started. To learn about future courses, please contact us here.)</image:caption>
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    <loc>https://www.creatingalifeofintegrity.com/book-copy</loc>
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    <lastmod>2020-04-29</lastmod>
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      <image:title>Excerpts - I have been a businesswoman for most of my adult life, taking some time off to write this book. When I returned to work and colleagues asked where I had been, I would tell them I had written a book. Inevitably they would respond first with surprise, then with interest. “What is it about?” or “What is the title?” they would ask. “Integrity,” I would reply. “Oh, we certainly need more integrity now” is the most common response.</image:title>
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      <image:caption>Most of us feel we could be living with more integrity, generosity, kindness, and, consequently, more joy. We want to be happy and live honorably. We want others to be happy and live honorably. We just go about it haphazardly. The Dalai Lama says, “Our part is to bring a cheerful mind and heart to a suffering world.” But how do we actually accomplish this? Most of us don’t walk out our front doors (or in them!) with an intention to be unkind or dishonest. Life slaps us. We react. It is not always a cheery enterprise.</image:caption>
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      <image:title>Excerpts</image:title>
      <image:caption>So, why is integrity important? Because when you begin doing the right thing even when no one is watching, even when no one will know unless you tell them, you will know. You will have arrived, and you will write me and thank me for turning you on to the 2,600-year-old secret called the “bliss of blamelessness.”</image:caption>
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      <image:title>Excerpts</image:title>
      <image:caption>Many books have been written about happiness lately. Good books. Not so many on integrity. Perhaps this is because the whole notion sounds . . . dull. Also prone to failure. We stumble here, frequently. And yet integrity is a crucial and often overlooked ingredient in the happiness mix. Like yeast in bread making, living with integrity lifts our spirits. When we do or say the right thing, we know it. We feel better about ourselves.</image:caption>
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  <url>
    <loc>https://www.creatingalifeofintegrity.com/contact-1</loc>
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    <lastmod>2020-04-30</lastmod>
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      <image:title>Contact Gail</image:title>
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  <url>
    <loc>https://www.creatingalifeofintegrity.com/media</loc>
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